Wellness 4 Heart Wisdom

sunset

HeartMath is a wonderful tool for staying in or returning to a positive space, and bringing in your heart’s wisdom to guide you through any situation. . . . → Read More: Wellness 4 Heart Wisdom

DNA Spiral:Image for Awakening, Becoming your Whole Self Part 1

Visualizing the DNA double helix and connecting bars can help us appreciate the balance of opposing forces in our lives. . . . → Read More: DNA Spiral:Image for Awakening, Becoming your Whole Self Part 1

Get Inspired…for greater well being (Imagine…)

Inspiration makes us feel more grateful and gives us a higher sense of purpose, and then gratitude and purpose make us feel greater well-being.(research report) . . . → Read More: Get Inspired…for greater well being (Imagine…)